I have a longer post on bad breath and the social meaning on my body language sight, but a media source today was seeing more cures and preventatives so here is my list again for all the speakers out there.
There are long lists of things to do to prevent bad breath from eating lots of fruits and veggies, chewing your food thoroughly to release the enzymes the clean your teeth of bacteria, chewing sugarless gum (this also helps you release teeth cleaning enzymes.) swirling water in your mouth after you eat out to get rid of food particles. (works well if you don’t have a tooth brush), to brushing the backside of your teeth and the top of your tongue, and flossing with mint floss.
There are also a lot of remedies if you think you have bad breath, from eating parsley ( a great natural remedy) to gargling all the way in the back of your throat. Make sure your gargle does not contain alcohol that dries the tissue and increases bad breath or sugar. Make sure if you have bad breath that it is not a sign of illness.
I am a body language expert and the former National spokes person for the Natural Dentist a line of dental care products and I have done research on smiling and the effect of dental health and how people respond to others. Don’t forget the silent message of good breath.
Wednesday, April 08, 2009
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